Empowering you to achieve vibrant health.

 
 

What patients working with me say:

Working with you is one of the best 3 things that I have ever done in my life.

You have given me my life back. I am thankful for you.

I can go back to work and not have diarrhea all day long.

I can enjoy life again and not be afraid of running to the bathroom.

You make it easy to understand.

I am very satisfied with meeting my health goals.

I have lost inches, weight, clothing sizes, doctor has decreased my medication.

I sleep better and have more energy.

I am mentally sharper and the brain fog disappeared.

People tell me my skin looks great and I look great! They ask me what have I been doing?!

fullsizeoutput_84f5 (1).jpeg
 

Is your health one of your top priorities? Are you ready to finally get serious and do what it takes to put your health in your hands?

Great! You are in the right place!

Imagine this: A life with more energy, less pain, reduced stress and more freedom to do the things that you really want to do. All of this is possible when you finally commit to putting your health in your hands. I am here to teach you how.

Make today the day that you start taking action to be healthier.

Complete the application below for a 15-minute consult with me.

I will also add you to our community of health and nutrition minded people. You will be contacted within 1 business day.

Name *
Name
Phone *
Phone
What prompted you to reach out to me? *
Readiness to do whatever it takes to put your health in your hands and be healthier *
On a scale of 1-10 with 10 being the most committed and ready, check the box to reflect how committed you are to your health.
Barriers *
What do you think will be your barriers to health?
Health Interest *
Check all that apply

Are you looking for solutions to improve your health and quality of life? 

Are you tired of being sick and tired? 

Are you scared of eating, don’t know what to eat, feel tired, planning when to eat around your life activities for fear of diarrhea, pain, constipation, fatigue, stomach bloating, headaches, migraines, aches, pain, gas or reflux? Are you experiencing other symptoms that you think are just normal and deal with the brain fog, moodiness, weight gain, sugar cravings, frequent sinus infections and fatigue?

Are you ready to take charge of your health, done making excuses and ready to take action?

Hello, this is Claudia. I am passionate about teaching people how to move past their health challenges so they can live a vibrant and healthier life. I am a registered and licensed dietitian/nutritionist who specializes in inflammatory, autoimmune and gastrointestinal  conditions.  I work with people who take their health seriously and know the value of their health is directly related to their quality of life, family, business and wealth. I work with individuals who are looking for a natural and holistic approach using diet and lifestyle or have had other treatments no longer work or fail.

Are you are ready to be empowered, take action, done making excuses and want to be healthier?

Many conditions are related to inflammation as the root cause. Some conditions include:

  • Thyroid Conditions, the thyroid is the “victim” of inflammation and not the actual problem

  • PCOS/Infertility

  • Depression, it is found to have a gut brain connection with inflammation in the brain contributing to depression

  • Autoimmune Conditions

  • Gastrointestinal Conditions, Inflammatory Bowel Disease, Irritable Bowel Syndrome

  • Weight gain/Difficulty losing weight

  • Chronic Fatigue Syndrome, Fibromyalgia

  • Pain, Aches, Arthritis

  • Headaches, Migraines

If you are looking to uncover the root causes of your inflammation or conditions through individualized diet and lifestyle interventions, then your are in the right place. By applying  a unique holistic and individualized approach  individuals working with me are able to do the things that they enjoy doing and are no longer held back and missing out on life due to health issues.  I love working with individuals who are ready to be empowered and healthy. One of the things that I love to see is my patients who are thriving and now able to do the things that they enjoy doing.

Some of the transformations that my patients have experienced range from:

  • Remission of Irritable Bowel Syndrome (IBS)

  • Improved cholesterol

  • Improved triglycerides

  • Improved blood sugar and Hemoglobin A1C

  • Decreased medications, with doctor order

  • Weight loss, inches lost

  • Improved sleep

  • Improved mood

  • Improved gastrointestinal symptoms, such as reflux, pain, diarrhea, bloating, gas, burping

  • Improved quality of life, increased energy, mental sharpness and focus

  • Decreased inflammation

  • Improved aches and pain

  • Reversal of Hashimoto’s Thyroiditis

  • Pregnancy

If you are ready to transform your health and are ready to get started, send me a message. 

Disclaimer: All results vary and are dependent on many factors including the individual’s readiness for change, implementing diet and lifestyle changes. This is not a claim to cure, diagnose nor treat any medical condition.

 
 

Workplace Wellness

Our goal is to be an extension of your organization to support a vibrant culture and environment for your employees at work, that increases energy and productivity, while decreasing health insurance premiums.

What will your unhealthy employees really cost you and your business from low performance related to brain fog, pain, other illnesses?

If you are ready to create a strategic health plan for implementing customized nutrition programs at the workplace, please contact us to set-up a meeting and let’s get started!

See All Services »

Hire Claudia to Speak

Are you looking for an interesting, motivating and engaging speaker on health, wellness and nutrition? If so, you came to the right place! Claudia loves teaching, inspiring and empowering others in their health!

See All Services »

Group and Individual Nutrition Coaching 

Individual and group programs are available. Send a message on the contact page or schedule your 15 minutes complementary session to find out if this is a good fit for you.

See All Services »

 
 

Our Practice

Conveniently located off of 422 off of the Sanatoga and Armand Hammer Exits in Pottstown on High Street. . Located in the Specht Building across from BBT Bank and CVS at 1800 E. High Street on the Lower Level near Penn Title 1 block from the Pottstown Hospital.

Hours: By appointment Monday-Friday 9:00 am-5:00 pm

 
 
 

Let food be your medicine and medicine be your food. 

--Hippocrates