Empowering you to achieve vibrant health.

 
fullsizeoutput_84f5 (1).jpeg
 

Are you interested in receiving a free 3-day anti-inflammatory meal plan? Sign-up below to join our community of health and nutrition minded people and receive the free 3-day meal plans and grocery list.

Name *
Name
Checkbox
Check all that apply

Are you looking for solutions to improve your health and quality of life? 

Are you tired of being sick and tired? 

Are you ready to take charge of your health, done making excuses and ready to take action?

Hello, this is Claudia. I am passionate about coaching people how to move past their health challenges so they can live a vibrant and healthier life. I am a registered and licensed functional dietitian/nutritionist who specializes in inflammatory, autoimmune and gastrointestinal  conditions. 

Are you scared of eating, don’t know what to eat, feel tired, planning when to eat around your life activities for fear of diarrhea, pain, constipation, fatigue, stomach bloating, gas or reflux? Are you experiencing other symptoms that you think is just normal and deal with the brain fog, moodiness, weight gain, sugar cravings and fatigue?

Many conditions are related to inflammation as the root cause. Some conditions include PCOS, Depression, Autoimmune and more.

If you are looking to uncover the root causes of your inflammation or conditions through diet and lifestyle interventions, then your are in the right place. By applying  a unique holistic and individualized approach  individuals working with me are able to do the things that they enjoy doing and are no longer held back and missing out on life due to health issues. 

If you are ready to transform your health and are ready to get started, send me a message. 

Disclaimer: All results vary and are dependent on many factors including the individual’s readiness for change. This is not a claim to cure, diagnose nor treat any medical condition.

 
 

Workplace Wellness

Our goal is to be an extension of your organization to support a vibrant culture and environment for your employees at work, that increases energy and productivity, while decreasing health insurance premiums.

If you are ready to create a strategic health plan for implementing customized nutrition programs at the workplace, please contact us to set-up a meeting and let’s get started!

See All Services »

Hire Claudia to Speak

Are you looking for an interesting, motivating and engaging speaker on health, wellness and nutrition? If so, you came to the right place! Claudia loves teaching, inspiring and empowering others in their health!

See All Services »

Group and Individual Nutrition Coaching 

Individual and group programs are available. Send a message on the contact page or schedule your 15 minutes complementary session to find out if this is a good fit for you.

See All Services »

 
 

Our Practice

Conveniently located off of 422 off of the Sanatoga and Armand Hammer Exits in Pottstown on High Street. . Located in the Specht Building across from BBT Bank and CVS at 1800 E. High Street on the Lower Level near Penn Title 1 block from the Pottstown Hospital.

Hours: By appointment Monday-Friday 9:00 am-5:00 pm

 
 
 

Let food be your medicine and medicine be your food. 

--Hippocrates

 
 
 
fullsizeoutput_857b.jpeg